Natural Diet

Caprese salad Tomatoes (sliced ) Fresh mozzarella (sliced) Basil (fresh leaves) Extra-virgin olive oil Flaky salt and freshly ground black pepper Optional: balsamic glaze or a splash of balsamic vinegar

Fusilli (traditional choice) Olive oil Tomatoes (crushed ) Red chili pepper (fresh or dried chili flakes) Salt and black pepper Fresh Parsley (optional) Grated Parmigiano Reggiano or Pecorino Romano

Pasta (Fusilli ) Butter Heavy cream The four cheeses Black pepper

Russian-style Beef Cutlets Buckwheat with Carrot

Greens Red bell pepper Yellow bell pepper Beef steak Sesame seeds Sweet chili sauce Salt Pepper

Cottage cheese (curd cheese), eggs, flour,sugar (Served with sour cream, berry jam)